The Handbook's Seven Helpful Tips To Going Alcohol-Free

Culture guide and bible for metropolitans who want to keep up with the latest food, fashion and fitness - The Handbook - has written up a helpful list of ways to step out into the world of sobriety, even if for a moment's reprieve from the taxes that alcohol brings to your body and mind. From self-help books to meditation, and an array of delicious AF alternatives (including NOUGHTY Alcohol-Free Organic Sparkling) to fill your drinks cabinet, journalist Astrid Carter walks the reader through a step-by-step betterment programme of ideas to keep us off the sauce but at the centre of the party.

Click HERE to read the full article and immerse yourself in Sober October without feeling like you're somehow missing out on all the fun.