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Holidays = Indulgence. How to Balance it All Whether it’s the endless social calendar, meals that involve multiple types of pie, after-work cocktails, celebratory toasts, in-office treats or boozy, calorie-dense gifts, the holiday season presents unique challenges to our efforts...

There’s always an excuse to turn a day, week or month into a cause.  We’re committed – from growing a moustache to cutting down on drinks, cigarettes or meat.  Now the focus is on alcohol-free drinking… Macmillan’s Go Sober for...